Rise & Shine

Being January & all that it is almost obligatory to go on some sort of detox. I've now been detoxing for 3 weeks & yes I'm still on it. Most importantly I'm surviving...actually I'm more than surviving...I'm feeling fantastic! I have so much energy, sleeping much better and am generally feeling radiant with health. Mornings around here can often be a little slow to get started, but I've even had the odd morning of bounding out of bed, raring to go & get stuck into what the day has to offer. I've been off...alcohol, caffeine, wheat, sugar, dairy, meat & fish...I know, I know, it does sound a bit drastic, but it seems to be working a treat. Most people seem to think I'm living off lettuce leaves, but it's amazing what you can do with a tin of chickpeas! The only thing I'm really missing is my freshly brewed cup of coffee in the morning....Oh, OK then if I'm really honest... the odd glass of wine too! For the moment, my cup 'o Rise & Shine is getting me through the morning haze.


